AOD CrossFit WODs
Wednesday, July 3, 2013
Run, Burpee-Pull-Sit-up 7/2/13
For Time:
800M Run
25 Burpee-Pull-ups
800M Run
100 Sit-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment