AOD CrossFit WODs
Wednesday, July 3, 2013
Pushes and slalom 7/3/13
20 min AMRAP
15 Push Press
30 Slalom Jumps (Over Bar)
15 Push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment