AOD CrossFit WODs
Tuesday, December 11, 2012
12/11/12 WOD
AMRAP (12 minutes)
50 Mountain Climbers +
15 Medicine Ball Cleans +
12 Knees-to-Elbows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment