Friday, July 25, 2014

Med Balls + Core


10 minutes: 
Ladder drills

10 Med Ball Cleans
10 K2E
!0 Wall Balls
10 t2B
9, 8, 7, 6, 5, 4, 3, 2, 1

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)