Monday, January 28, 2013

HSP + SDHP

 For time:

10 HSP
35 SDHP (45lb)
10 HSP
25 SDHP
10 HSP
15 SDHP

HSP = Hand stand push up (or appropriately scaled substitute)
SDHP = Sumo Deadlift High Pull


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)